the Trail: A Beginner's Guide to Backpacking

So you're eager/determined/excited to spend/devote/commit some time exploring/connecting with/immersed in nature, huh? Backpacking can be an amazing/incredible/unforgettable way to escape the hustle and bustle/disconnect from technology/find yourself. But before you pack your bags/hit the trail/set out on adventure, there are a few things you shoul

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Crush Smoking to the Curb: The Easiest Way Ever

Alright, dude, let's be real. Quitting smoking is tough. But it doesn't have to be some crazy ordeal. You can actually do this thing without losing your mind. Think of it like this: you're fighting the cravings, one by one. And with the right tactics, you'll be vanquishing those suckers in no time. First things first: identify your triggers. What

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